Sunday, March 4, 2012

Let's Get Deep

How much time did you spend on facebook last week? Be honest with yourself. I’ll be honest with myself too. Between updating statuses, posting pictures, sending tweets and watching youtube videos the minutes really begin to add up. It’s no question that today’s society has become preoccupied with a technological revolution. And unfortunately part of that revolution includes a growing deficit in real human interaction.

Now don’t get me wrong, I’m all for social networking. Just today I was talking online with friends from elementary school that I would have otherwise lost touch with. And you wouldn’t be reading these words right now without it. But I think we all need to be reminded about what’s real and most important in life: personal connection. It’s one thing to text your best friend that you’re thinking of them but it’s a whole different story when you can give them a hug, look them in the eye and tell them you love them to their face.

Living in such a fast-paced society we often only skim the surface of our relationships with quick hellos and superficial conversation. To really connect with someone, heart to heart and soul to soul, requires us to open ourselves up and allow other people into a deeper place within us. There’s a lot going on in there that even you might not be aware of. Having a real, authentic connection with another person involves an exchange of energy that can help bring out a lot of new discoveries about yourself. It’s exciting. It’s growth. It’s life.

So next time you go out on a lunch date with your friend, leave your blackberry in the car and give that lucky person your full attention. Listen attentively, be open and see if you can get a little bit deeper than reliving the party you went to last weekend or updating each other on celebrity drama. If you have kids, take the time to really have a connection with them. Turn off the TV, find out what they’re learning in school and who their new friends are. There’s a whole world of thoughts, desires, fears, dreams and dilemmas that exists inside of each of us and we should all have the courage to explore this world and share it with others.

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